It’s time to become empowered by your food.

With infinite junk food options and suspicious industrial ingredients lurking in “health” foods, knowing what to eat can be difficult.

With years of experience in heirloom gardening, scratch cooking and fitness pursuits, I will help you discover what is best for you!

At Meals by Emily, every meal is made from scratch, using organic and whole food ingredients.

What we eat is what we become.

Are you building your body with the best materials?

Is your food empowering you?

I believe that nature, our ancestors and modern science can converge in the kitchen to bring vitality back into your life.